How to Get Unblocked From the Past

Many of us are stuck in self-destructive patterns in relationships, at home and at work, and we want to move on from them. But, we can’t quite find the “determination,” “willpower,” or “commitment” to do so. What if it’s not a problem of willpower or commitment? What if these chronic problems are a symptom of something deeper, something stuck just out of your reach?

Healing Trauma

An epidemic of trauma The COVID-19 Pandemic and Trauma Trauma has never before been so widespread, and so openly discussed. However, there is a lot more knowledge to be shared and learned. Organizations like the Veterans Administration and Beauty After Bruises are fantastic resources actively promoting awareness and working to increase access to services. Incredibly, […]