Life Coaching Service Menu
Life Coaching Check-In 30 min
Life Coaching 50 min
may not be reimbursable by insurance
Package of 4 sessions
WHAT IS LIFE COACHING?
Life coaching provides individuals with support for everyday life struggles, such as stress management, communication skills, and support during life transitions. It’s meant for individuals who do not meet criteria for a DSM-V mental health diagnosis, but who would benefit from expert support through a complex or difficult time.
Life coaching offered by a licensed therapist goes beyond what other life coaches have to offer. You can rest assured your life coach has the training and knowledge to back up advice. This isn’t just someone who has enjoyed life success and decided to share it with others. Melissa Yost, LCSW, has over 17 years in the field of social work and mental health. She draws from personal life experience as well as professional encounters with individuals in all walks and stages of life.