Life Coaching

Life Coaching Service Menu


Life Coaching Check-In 30 min


Life Coaching 50 min
may not be reimbursable by insurance


Package of 4 sessions



Life coaching provides individuals with support for everyday life struggles, such as stress management, communication skills, and support during life transitions. It’s meant for individuals who do not meet criteria for a DSM-V mental health diagnosis, but who would benefit from expert support through a complex or difficult time.

Life coaching offered by a licensed therapist goes beyond what other life coaches have to offer. You can rest assured your life coach has the training and knowledge to back up advice. This isn’t just someone who has enjoyed life success and decided to share it with others. Melissa Yost, LCSW, has over 17 years in the field of social work and mental health. She draws from personal life experience as well as professional encounters with individuals in all walks and stages of life.


Partner life coaching is the perfect addition to psychotherapy for Complex PTSD. If your partner is in treatment at Buffalo Road or elsewhere, and you have questions about how to best support him or her, life coaching is for you. You can speak with Melissa Yost, LCSW, or her husband, Jon Yost, BS, MS, who offers the unique perspective of being a partner of a C-PTSD survivor.

Together we want to strengthen and support couples on their journey toward living their best possible life, despite past trauma and the myriad ways it interferes with happiness and harmony. For more information on how to support your partner with C-PTSD, please visit our Partner Support Page.

partner life coaching

but we could all use some help improving ourselves from time to time.