The COVID-19 mental health issues commonly appearing right now in adults, teens, and even children, include: anxiety, panic, and depression.Read More COVID-19 Mental Health Issues
Neuroplasticity can improve your mood symptoms, problem-solving skills, emotional regulation skills, and even your relationships.Read More Want to Improve Your Mood?
Today I received one of the sweetest notes of my life. Not to slight my adorable kiddos who have always made me feel loved with their artwork and heartfelt messages, but when I get words of affirmation (yes, one of my Love Languages!) from a client it just makes my heart feel SO full. I […]Read More Therapy Success Stories