Online Therapy: When to Seek Help

In this difficult time, many of us are feeling overwhelmed. Thankfully, many people are turning to online therapy for relief! You are not alone. We have our OK days, we have our bad days. Good days… well, those are few and far between, of course. After all, it is a pandemic. Covid health worries, lockdown, […]

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Working with an Online Therapist

Meeting an online therapist is like going on a blind date. Unless they’ve been personally recommended to you, or you’ve stalked their social long enough, most likely you have no idea what you’ve gotten yourself into when you walk into that first meeting or Zoom session with a therapist. “What’s it going to be like?” […]

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